1.   Apply sunscreen every day before you go outdoors. 

Sunscreen is the closest thing we have to a fountain of youth. It really can slow down skin aging. It can also help prevent skin cancer. Look for a sunscreen that offers broad-spectrum protection, SPF 30 (or higher), and water resistance [1].

Sunlight consists of two harmful rays — UVA rays and UVB rays. Overexposure to either can lead to skin cancer. In addition to causing skin cancer, here’s what each of these rays does:

According to research published in Derma Endocrinology, wrinkles and skin, pigmentary changes are directly linked with premature photo-aging caused by unprotected exposure to the sun [3]. Therefore, your first step to reducing signs of aging is using sunscreen every day and reapplying every two hours or after swimming or sweating. -- use it even when you’re indoors, such as Gloxinialife by Dr, Calle Clear Defense SPF 45. Next, you’ll need to include a product that reduces signs of photodamage, such as Gloxinialife by Dr. Calle Tretinol 0.50% Serum.

3. Gently wash your face. Gentle cleansing helps skin look its best.

Washing when you wake up removes the dirt and bacteria that settle on your face while sleeping. Before bed, you want to remove makeup and grime, such as smog, smoke, or dirt, which may have landed on your skin[1].

To gently cleanse your face, wet it with lukewarm water. Then apply a mild cleanser, gently applying the cleanser in a circular motion with your fingertips. Finish by thoroughly rinsing off the cleanser and gently patting your face dry with a clean towel [1],[2].

Suppose you’re looking for a face cleanser for glowing skin minus chemical compounds that may harm your protective barrier. In that case, this product is your best match Gloxinialife by Dr. Calle Enzyme Cleanser.

5. Watch out for the three "S": Don't Smoke, Stressless and get enough Sleep

Smoking speeds up how quickly your skin ages. Your wounds will also take longer to heal [1]. Smoking and air pollution are critical chronic stressors that impact skin aging significantly. In the photoprotected area, years of smoking and packs smoked per day are strong indicators of premature skin aging [6].

Finding healthy ways to manage stress can help your skin, too. Some skin diseases like psoriasis and atopic dermatitis (eczema) often appear for the first time when someone feels stressed. Stress can also cause flare-ups of many skin conditions, including acne, eczema, psoriasis, and rosacea [1].

A recent study established the negative effect of sleep deprivation on skin aging [7]. It found that poor quality sleepers showed increased signs of intrinsic skin aging, including fine lines, uneven pigmentation, and reduced elasticity. They also recover much slower after skin barrier disruption.